Chelsea captain Reece James has endured a challenging period with recurring hamstring injuries, disrupting his ability to maintain a consistent presence in the squad. After undergoing surgery in December 2023, James made his long-awaited return in January 2025, marking his comeback with a goal. However, his fitness remains a key concern for Chelsea as they aim to manage his workload effectively.

A History of Setbacks

James has struggled with multiple muscular injuries over the past few seasons, limiting his appearances for both Chelsea and the England national team. The club’s medical staff has taken a cautious approach to prevent further relapses, implementing a tailored recovery and training program.

Chelsea’s Plan to Keep Him Fit

• Reduced Playing Minutes: The coaching staff is easing James back into full-match fitness, carefully managing his game time.
• Specialized Training Regimen: A modified training plan focuses on strengthening his hamstring and preventing muscle fatigue.
• Squad Rotation: With Chelsea’s packed fixture schedule, Malo Gusto provides an alternative option at right-back, allowing James to avoid overexertion.